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Training six days a week demands focus and discipline. It shapes skills, builds strength, and sharpens endurance. I know this firsthand. I’ve seen how a well-structured schedule can transform both amateurs and pros. Here’s how a six-day training plan works, what it looks like, and why it matters. Morning Training Sessions for Skill and Conditioning Morning sessions set the tone. They build stamina and technique. At Romero's Boxing in San Bernardino, morning classes run Monday